I have trouble pushing myself out the door at times and I am sure if I had some training partner or partners that I would train harder. The problems are pretty simple I work rotating shift work, schedule changes every week so there is no consistency to my training and there are just very few if any persons in my town that want to train to the extent that I want to. So what do I do...any ideas or helps out there?Wednesday, April 30, 2008
Motivation
Looking for help out there...How do you stay motivated to run? I run alone most all of the time. Sometimes a brief run with my wife, but 99% of my training is done alone.
I have trouble pushing myself out the door at times and I am sure if I had some training partner or partners that I would train harder. The problems are pretty simple I work rotating shift work, schedule changes every week so there is no consistency to my training and there are just very few if any persons in my town that want to train to the extent that I want to. So what do I do...any ideas or helps out there?
I have trouble pushing myself out the door at times and I am sure if I had some training partner or partners that I would train harder. The problems are pretty simple I work rotating shift work, schedule changes every week so there is no consistency to my training and there are just very few if any persons in my town that want to train to the extent that I want to. So what do I do...any ideas or helps out there?
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