Echo went well...Thanks for the prayers and the concerns, I give God a big shout out for blessing me so much more than I deserve.
I am ready to get back to some serious training, hope to run a 50 mile event in early December so I have got to get pounding. Here is another couple of places I would love to run:
Man can God create some beautiful things. Have a blessed day, push your limits, break out of the world's hold and be what God intends you to be.
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